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November 2, 2020 at 5:55 pm #7574Anthony RiveroGuest
What to Eat When
A Strategic Plan to Improve Your Health and Life Through Food
by Michael F. Roizen, Michael Crupain
- Release date: December 31, 2018
- Publisher: National Geographic
- Author: Michael F. Roizen, Michael Crupain
- Format: hardcover, 352 pages
- Language: english
- ISBN: 9781426220111 (1426220111)
- Genres: health, nutrition, food, adult, cookbooks, science
About The Book
NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day — and when you make them — can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.
What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour’s worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives — and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and preventive medicine specialist Michael Crupain offer readers choices that benefit them the most — whether it’s meals to help them look and feel younger or snacks that prevent diseases — based on the science that governs them.
TXT What to Eat When. FictionBook book What to Eat When Michael F. Roizen buy for PocketBook on Book Depository. EPUB ebook What to Eat When download. Paperback book What to Eat When by Michael F. Roizen read on iPhone on Barnes & Noble.