The ways that I define day to day self-care for myself, are the following…
Daily meditation.
Nourishing my body.
Physical activity.
Taking the time to listen to my body, as well as my intuition.
Taking steps each day towards my goals, no matter how big or seemingly insignificant they may be.
Allowing myself to rest when I need to rest.
Expanding my mind through books and other resources.
Interacting with the people who love, support and accept me for who I am. Give and take relationships that are balanced.
Pampering myself when I feel called, whether that be a candlelit bubble bath, putting on a face mask, going for a long walk in nature, kicking back and watching a movie etc etc etc.