Reply To: What does self-care look like for you?

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#4838
Sara
Participant

Enough sleep!!!!
Time and spaciousness to contemplate, meditate, and create.
Books, reading all the books!
Painting rainbows.
Tending to plants in the garden.
Sprouting beans for hummus.
Reading with my daughter.
Having a tidy home feels nourishing to my senses.
Taking time to be outside with those I love.
Gathering with practitioners in my field to heal, grow, and learn.
Self love also means saying no and not taking on the demands, needs of others.
Self love also means that I love me. That the opinions and evaluations of others (of me) good or bad don’t take away or add to my sense of worthiness.
I am who I am.
Perfectly imperfect.
A human being. Who is learning, growing, loving and healing.